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Mental Health & Wellbeing Information

New Mental Health Resource from the welcome Trust

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NEW info on Genetics and mental health

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Mental Health promotion and Information

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Mental Health Foundation
Dear Colleagues and Supporters

I am writing to thank you for your support in 2008 and to tell you about our plans for 2009 – our diamond jubilee year. Next year we will be celebrating 60 years of ground-breaking work in mental health and learning disabilities. Compared to 1949 our sector looks very different today – the UK is now mercifully free of long-stay Victorian institutions and many of the shocking treatments that were commonplace back then. However, the prevalence of mental health problems and the stigma surrounding them means that there is still a lot of work for us to do.
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Sports & Leisure Activity Programme
What is SLAP?ContactSLAP is a pilot scheme being run by the Dorset Mental Health Forum. The project's overall objective is to establish ways of breaking down barriers that often prevent people suffering with mental health problems from participating in everyday sports and leisure activities.

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Mental Health Recovery
If you have first hand experience of mental health recovery. We need you!
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BIPOLAR BOOKLET FOWARDED BY STEVEN FRY
BOOKLET CAN BE FOUND ON THE BBC SITE
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EDP Blandford 3A Market place and gillingham bungalow Queen street
Do you, or some one you know, take drugs or drink a little to much at the weekend or through the week? We are here to help you.
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New Innovative Health Centre
A pioneering health centre is fusing conventional and complementary approachs
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Alternative view of depresiion

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Heart attacks and stroke advise

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You are what you drink! Some topical advice now it is Summer......
There is a national campaign to encourage us to increase our fluid intake - more water is required! Nutritional therapist Matthew Clipson gives some advice.
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An article from the Mind website
The effectiveness of drug treatments for some mental health conditions is brought into question
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Direct payments - arranging your own care and services
What could you do with direct payments!
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Nutrition and Mental Health
Neurotransmitters in the brain can be affected by the foods we eat. The table below shows how.
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Stress Free Life
Ruth Doherty suggests ways in which to reduce stress.
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Lipreading
learn to lipread
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Eight Tips To Avoid Back Pain

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fit for the new year
had to much christmas joy why not come to the boys school Sherborne for swimming group and get fit.
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Social Inclusion
An interpretation
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Put Yourself First
Some ideas to help expalin how giving should start with you
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Coping Strategies for various conditions
Some really interesting and useful coping strategies that maybe helpful in managing your mental health
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Stress less, Relax more!
Find out how important it is to do nothing - ideas to try even if you only have 10 minutes to spare
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Countryside Recreation Network

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Are you as daft as me?
This is just a bit of fun but please let me know you if you got zero too ...................!!!
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Alternative Medical Practitioners
A List of Alternative Medical Practicioners in Shaftesbury and Surrounding areas.
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Key Recovery Concept

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Interesting example of the power of the brain
Try this - it is very strange!!
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New Hospital Super Bug
A new Bug Has already killed in Kent Hospitals.
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My First Day..

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mental health facts
some facts on mental health
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What are the effects of SAD ?
(Don't forget to go to this months poll question)
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Natural highs
These are some things you may like to consider ....or try
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An exercise programme to make you laugh!
Did you know laughing is good for the diaphram and massages your internal organs? Read on to see if it works....
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Yoga and mental health
Some thoughts about how yoga may improve mental health. Why not give it a try?
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Complementary Clinic
Wide range of complementary treatments available at Abbey View Medical Centre,Shaftesbury
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Recognising a STROKE can you
Can you tell if some one is having a stroke? no? Then read on it could save someones life
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Fibromyalgia syndrome
Do you suffer from FMA
Then read on
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Cannabis and mental health
An interesting article from BBC
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MIND, Mental health survey

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Permitted Work and your benefits
If you want to try some paid work while getting Incapacity Benefit, Severe Disablement Allowance, National Insurance Credits or Income Support because of illness or disability, then this is possible under the Permitted Work Rules.
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New WHO Report
"Depression is worse for your health than asthma or diabetes". "Treatment of mental illness is a necessity not a luxury".
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Service Personel and Vets Agency
This is Vetrans UK
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Working and health

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The Armed Forces christian union
Pray with people serving around the world or in your own town.
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Combat stress/PTSD
Ex and service mental welfare society
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